Phoenix

Positive Thinking | How to Enlighten Your Life with Your Thoughts

Originally posted on AGLOFIT:
Is it really possible to change our life just by thinking positively? It seems to be the attitude of people and the truth is “THE MIND IS EVERYTHING. WHAT YOU THINK, YOU BECOME” – The Buddha Positive Thinking | How to Enlighten Your Life with Your Thoughts Positive Thinking Why are…

Home Remedies for Cough |Natural Remedies for Cough

Originally posted on AGLOFIT:
When you are coughing, it is perfectly normal because that helps to keep your throat clear from phlegm & other irritants. But, a non-stop coughing can also be the sign of various conditions such as an allergy, Viral infection or even a bacterial infection. You can treat coughs due to colds,…

Natural remedies for acidity | GERD Treatment

Originally posted on AGLOFIT:
If you are those who have suffer from gastro esophageal reflux disease or GERD before, it’s like the hot, burning acid creeping up your throat, putting pressure on your chest. Many people experience acid reflux from time to time, but GERD is a type of mild acid reflux that happens at…

5 Reasons Why You Shouldn’t Skip Breakfast

Originally posted on AGLOFIT:
Breakfast is the most important meal that we must not skip in order to stay healthy, and not to gain pounds. The school or work schedules of many people have made them to perpetually skip breakfast. Our body, just like any other organism, needs a fuel to be able to work…

Lovely #pasta! Wanna try?

A warm homemade white sauce whole wheat pasta would make you yearn for more. Making it is so simple. Just add (delmonte) penne pasta and salt in boiling water. Once, pasta is softened, add milk and cheese. Mix a spoonful of cornflour with little water and add it in the cooking pot. Then, sprinkle pasta…

Any takers for banana?

No? Presenting you Banana Mousee… Heavenly, isn’t it? Who could deny eating it. We all knew that banana is a power packer of nutrients. Bananas you bought two days back, still lying in your fruit basket? No worries. Just mash the bananas, add a dollop of fresh cream with a spoonful of honey. Refrigerate it…

Low carb lunch?!

After finishing meetings and urgent tasks, came for lunch in office cafeteria. It’s a daily ritual to read the menu completely which almost never change. Me, trying to eat healthy, ordered a low carb meals! It feels good to have hot vegetable soup and sprouts. Then, classic dal and chapati. Ended with a juicy fruit…

Good Morning!

A day is blessed when started with a cup of coffee!