If you are those who have suffer from gastro esophageal reflux disease or GERD before, it’s like the hot, burning acid creeping up your throat, putting pressure on your chest. Many people experience acid reflux from time to time, but GERD is a type of mild acid reflux that happens at two times a week.

Listed out 8 natural remedies for acidity/ GERD:

1. Baking Soda:

Using this baking soda ingredient can help you to neutralize stomach acid, so you won’t feel that burning sensation. Mix 1 teaspoon of baking soda with a glass of water and drink it all. Repeat few glasses if you feel the need, but do not drink more than 7 doses in one day. You should also avoid using this remedy for more than a week, since it contains high salt content and may cause swelling or nausea if consume too much.